View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coles de Bruselas
Coles de Bruselas congeladas
Coles de Bruselas by La Sirena provides 31 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 31 kcal | 50 −39% |
| Total fat | 0 g | 1.1 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 4.5 g | 5.3 −15% |
| Total sugars | 2.7 g | 2.9 −6% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4 g | 4 |
| Protein | 3.2 g | 3.5 −7% |
| Salt | 0 g | 0.1 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.
Compared with other frozen brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coles de Bruselas ultracongeladas.
Product details
- Quantity
- 600 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8414532037458
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coles de Bruselas?
Coles de Bruselas contains 31 kcal per 100 g.
How much sugar is in Coles de Bruselas?
Coles de Bruselas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coles de Bruselas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coles de Bruselas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More frozen brussels sprouts
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 1 More from La Sirena
View all →
b NOVA 4 
c NOVA 4 
a NOVA 1 
b 
d 
c