Coles de bruselas

by La Sirena 450 g in Frozen Brussels sprouts Barcode 8414532032422
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Green-Score
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Environmental impact estimate

Coles de bruselas by La Sirena provides 40 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. It is listed in the Frozen Brussels sprouts category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 50 −20%
Total fat 0 g 1.1 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 4.5 g 5.3 −15%
Total sugars 2.7 g 2.9 −6%
Protein 3.2 g 3.5 −7%

Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories lower 28%
Sugars higher 44%
Saturated fat lower 1%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Spain
Barcode
8414532032422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coles de bruselas?

Coles de bruselas contains 40 kcal per 100 g.

How much sugar is in Coles de bruselas?

Coles de bruselas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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