Cole slaw

in Salads Barcode 0754721252100
Average nutritional quality
Ultra-processed food

Cole slaw provides 179 kcal per 100 g, with 16.1 g of sugars and 1.8 g of protein. That is 304% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
16.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 100 kcal 177
Total fat 10.7 g 6 g 8% 11.7 −8%
Saturated fat 1.8 g 1 g 5% 2.4 −25%
Carbohydrates 19.6 g 11 g 4% 12.4 +58%
Total sugars 16.1 g 9 g 4 +304%
Dietary fiber 1.8 g 1 g 4% 2.4 −26%
Protein 1.8 g 1 g 2% 7.3 −75%
Salt 0.7 g 0.4 g 1.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other salads

Calories higher 37%
Sugars higher 2%
Salt lower 36%
Saturated fat higher 39%
Protein top 78%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, dressing (sugar, soybean oil, vinegar, water, corn sweetener, egg yolk, salt, starch, natural flavors, xanthan gum, algin derivative, citric acid, spices), carrot, red peppers (diced red peppers, water, salt, sugar, citric acid and calcium chloride

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0754721252100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cole slaw?

Cole slaw contains 179 kcal per 100 g and about 100 kcal per serving (2 onz (56 g)).

How much sugar is in Cole slaw?

Cole slaw has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cole slaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cole slaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cole slaw contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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