Cole Slaw

by Heinen's 8 oz/227 g in Prepared salads Barcode 0020601000520
Average nutritional quality
Ultra-processed food

Cole Slaw by Heinen's provides 175 kcal per 100 g, with 8.3 g of sugars and 1 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 8 oz/227 g pack. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
8.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (97 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 170 kcal 152 +15%
Total fat 14.4 g 14 g 18% 9.9 +45%
Saturated fat 2.1 g 2 g 10% 1.8 +16%
Carbohydrates 11.3 g 11 g 4% 10.2 +11%
Total sugars 8.3 g 8 g 3.6 +130%
Added sugarsUSDA 6.2 g 6 g 12% 1.8 +241%
Dietary fiber 2.1 g 2 g 7% 2.1
Protein 1 g 1 g 2% 4.9 −79%
Salt 0.5 g 0.5 g 0.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other prepared salads

Calories higher 33%
Sugars higher 6%
Salt lower 25%
Saturated fat higher 30%
Protein top 92%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, Soybean Oil, Sugar, Water, Apple Cider Vinegar, Carrots, Contains Less Than 2% Of Egg Yolks (Egg Yolks, Salt), White Distilled Vinegar, Pea Fiber, Salt, Modified Potato Starch, Erythorbic Acid (To Retain Color), Lemon Juice, Fruit And Vegetable Juice (Color), Xanthan Gum.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz/227 g
Serving size
1/2 cup (97 g)
Sold in
United States
Barcode
0020601000520

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cole Slaw?

Cole Slaw contains 175 kcal per 100 g and about 170 kcal per serving (1/2 cup (97 g)).

How much sugar is in Cole Slaw?

Cole Slaw has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cole Slaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cole Slaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cole Slaw contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cole Slaw? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared salads

View all →

More from Heinen's

View all →