Coldwater prawns

by Lighthouse Bay 150 g in Shrimps Barcode 4056489438953
Average nutritional quality
Green-Score
f
Environmental impact estimate

Coldwater prawns by Lighthouse Bay provides 64 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Shrimps category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 106 −40%
Total fat 0.6 g 3.3 −82%
Saturated fat 0.1 g 0.7 −85%
Carbohydrates 0.5 g 1.9 −73%
Total sugars 0.5 g 0.6 −18%
Dietary fiber 0.5 g 0.3 +89%
Protein 15 g 17.1 −12%
Salt 1.9 g 1.4 +34%

Category average across 1327 Shrimps products on Foodmetria.

Compared with other shrimps

Calories lower 10%
Sugars higher 41%
Salt higher 19%
Saturated fat lower 20%
Protein top 73%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489438953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coldwater prawns?

Coldwater prawns contains 64 kcal per 100 g.

How much sugar is in Coldwater prawns?

Coldwater prawns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coldwater prawns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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