Cold Soup
Cold Soup by H-E-B provides 12 kcal per 100 g, with 1.8 g of sugars and 0.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold soups category and comes in a 248 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 248g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 30 kcal | 52 −77% | |
| Total fat | 0.2 g | 0.4 g | 1% | 2.9 −94% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.7 −88% |
| Carbohydrates | 2.4 g | 6.1 g | 2% | 4.7 −48% |
| Total sugars | 1.8 g | 4.4 g | 2.4 −27% | |
| Dietary fiber | 0.5 g | 1.2 g | 4% | 1.1 −58% |
| Protein | 0.2 g | 0.4 g | 1% | 1.4 −89% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Cold soups products on Foodmetria.
Compared with other cold soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, UNSWEETENED APPLE SAUCE, CARROTS, ONIONS, CREAM, GINGER JUICE, SUGAR, POTASSIUM CHLORIDE, SEA SALT, ARABIC GUM, XANTHAN GUM, ASCORBIC ACID.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 248 g
- Serving size
- 248g
- Sold in
- United States
- Barcode
- 0041220980819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cold Soup?
Cold Soup contains 12 kcal per 100 g and about 30 kcal per serving (248g).
How much sugar is in Cold Soup?
Cold Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cold Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cold Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cold Soup contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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