Top 10 · Updated October 2026

Best Low-Sugar Cold Soups

The 10 lowest-sugar cold soups products on this list range from 0.2 g to 0.8 g of sugar per 100 g. The cold soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 120 cold soups with complete data.

1

Soupe de Poulet

Déli Soup' · 1l

c NOVA 4 19 kcal 0.2 g sugar 1.2 g protein 0.1 g fat

Also: Palm oil free · No additives
2

Vellutata patate e porri

Conad

c 57 kcal 0.2 g sugar 1.6 g protein 1.4 g fat
3

Gaspacho fraise basilic

b 34 kcal 0.3 g sugar 0.6 g protein 1.1 g fat
4

Dimmi di sì vellutata di patate e porri

Dimmidisì · 620g

c NOVA 3 41 kcal 0.4 g sugar 1.2 g protein 1 g fat

Also: Palm oil free · No additives
5

Ajoblanco

Don Simon

c 95 kcal 0.4 g sugar 2.1 g protein 8.5 g fat
6

Soupe de poissons de Méditerannée

Aux saveurs d'antan · 760 g

c NOVA 4 31 kcal 0.5 g sugar 4.3 g protein 0.6 g fat

Also: Palm oil free
7

Soupe froide tomate mozzarella et basilic

b NOVA 3 36 kcal 0.6 g sugar 1 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
8

Vérin ne gaspacho, concombre, avocat, petits pois

c 67 kcal 0.7 g sugar 1.6 g protein 6 g fat
9

Gaspacho Andalou

Sains et Saufs

b 43 kcal 0.8 g sugar 0.4 g protein 4.1 g fat
10

Velouté de légumes traditionnels

côteau des saveurs · 50cl

b NOVA 3 28 kcal 0.8 g sugar 0.4 g protein 0.8 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published cold soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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