Colas del océano

by Krissia 150gr in Surimi Barcode 8422107091026
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Colas del océano by Krissia provides 90 kcal per 100 g, with 2.1 g of sugars and 11 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category and comes in a 150gr pack. Contains: crustaceans, eggs, fish.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 68 kcal 136 −34%
Total fat 2.4 g 1.8 g 2% 6.3 −62%
Saturated fat 0.5 g 0.4 g 2% 0.9 −43%
Carbohydrates 6 g 4.5 g 2% 12.1 −50%
Total sugars 2.1 g 1.6 g 2.8 −24%
Added sugars 0.1 g 0.1 g 0% 1.8 −96%
Dietary fiber 0.1 g 0 g 0% 0.6 −91%
Protein 11 g 8.3 g 17% 7.6 +44%
Salt 2.3 g 1.7 g 1.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.

Compared with other surimi

Calories lower 7%
Sugars lower 27%
Salt higher 6%
Saturated fat higher 43%
Protein top 2%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi (pescado), agua, aceite de girasol, almidón, sal, albúmina de huevo, proteína vegetal, almidón modificado, aroma de langosta (crustáceo), potenciador del sabor (glutamato de monosodio), extracto de vino blanco, azúcar, colorantes naturales (carmines y extracto de pimentón). Puede contener trazas de moluscos. INFOR Valor Grasa de las sat mo pol Hidra de azu Prote Sal Listo para su consumo. Omeg Este

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFish
May contain traces
Molluscs

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150gr
Serving size
75g
Labels & certifications
No glutennatural colorings
Sold in
Spain
Barcode
8422107091026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colas del océano?

Colas del océano contains 90 kcal per 100 g and about 68 kcal per serving (75g).

How much sugar is in Colas del océano?

Colas del océano has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colas del océano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colas del océano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colas del océano contain?

According to the label data it contains: Crustaceans, Eggs, Fish. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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