Nutrition report ready

Cogo, organic strawberry coconut milk smoothie, strawberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cogo product.

Nutri-Score D NOVA 4

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Cogo, organic strawberry coconut milk smoothie, strawberry

by Cogo in Plant-based beverages Barcode 0850469000215
Poor nutritional quality
Ultra-processed food

Cogo, organic strawberry coconut milk smoothie, strawberry by Cogo provides 59 kcal per 100 ml, with 6.3 g of sugars and 0.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
1.1 g · Moderate
Sugars
6.3 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 222 ml (222 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 59 kcal 131 kcal 44 +34%
Total fat 1.4 g 3 g 4% 0.1 +1351%
Saturated fat 1.1 g 2.5 g 13% 0.1 +1886%
Carbohydrates 10.8 g 24 g 9% 10.4
Total sugars 6.3 g 14 g 9.1 −31%
Dietary fiber 1.8 g 4 g 14% 0.4 +344%
Protein 0.5 g 1 g 2% 0.3 +30%
Salt 0.2 g 0.5 g 0.1 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6458 Plant-based beverages products on Foodmetria.

Compared with other plant-based beverages

Calories higher 11%
Sugars lower 32%
Salt higher 4%
Saturated fat higher 1%
Protein top 23%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk* (purified water, coconut,* guar gum*), strawberries,* evaporated cane syrup,* quinoa flour,* natural flavors,* millet flour,* inulin* (chicory root fiber*), gum arabic,* rice starch,* lemon juice,* sea salt, tara gum.*

Palm oil free

Additives 3

E412 - Guar gum
Emulsifier
E417 - Tara gum
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
222 ml (222 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0850469000215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cogo, organic strawberry coconut milk smoothie, strawberry?

Cogo, organic strawberry coconut milk smoothie, strawberry contains 59 kcal per 100 ml and about 131 kcal per serving (222 ml (222 ml)).

How much sugar is in Cogo, organic strawberry coconut milk smoothie, strawberry?

Cogo, organic strawberry coconut milk smoothie, strawberry has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Cogo, organic strawberry coconut milk smoothie, strawberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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