Cognac Laced Christmas Pudding

by Sainsbury's 900g in Christmas Puddings Barcode 01302264
Poor nutritional quality
Ultra-processed food

Cognac Laced Christmas Pudding by Sainsbury's provides 306 kcal per 100 g, with 37.1 g of sugars and 2.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 900g pack. Contains: gluten, milk, nuts, orange.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
37.1 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 312
Total fat 8.1 g 6.9 +17%
Saturated fat 3.4 g 3.4
Carbohydrates 53.4 g 57.5 −7%
Total sugars 37.1 g 41.1 −10%
Added sugars 18 g 20.2 −11%
Dietary fiber 3.9 g 3.5 +10%
Protein 2.9 g 2.9
Salt 0.3 g 0.2 +47%

Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories lower 33%
Sugars lower 15%
Salt higher 7%
Saturated fat higher 48%
Protein top 53%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sultanas 17%, Demerara Sugar, Cider 12%, Breadcrumbs (Wheat Flour, Salt, Yeast), Raisins 6%, Vegetable Suet, Currants 5%, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Citric Acid), Cognac 4%, Glacé Cherries 3.5% (Cherries, Glucose-Fructose Syrup, Natural Colour: Anthocyanins, Citric Acid), Cream (from Cows’ Milk), Almonds 3%, Sherry 3%, Wheat Flour, Orange and Lemon Peel, Pecan Nuts 2%, Brandy 1%, Rum, Rusk (Wheat Flour, Salt), Walnuts 1%, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Orange Oil

May contain palm oilNot vegan
Allergens
GlutenMilkNutsOrange
May contain traces
MilkNutsGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900g
Labels & certifications
SustainableSustainable Palm Oil
Sold in
United Kingdom
Barcode
01302264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cognac Laced Christmas Pudding?

Cognac Laced Christmas Pudding contains 306 kcal per 100 g.

How much sugar is in Cognac Laced Christmas Pudding?

Cognac Laced Christmas Pudding has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cognac Laced Christmas Pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cognac Laced Christmas Pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cognac Laced Christmas Pudding contain?

According to the label data it contains: Gluten, Milk, Nuts, Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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