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COG unMeat meat-free
COG unMeat meat-free by 100% Plant Based provides 236 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats and their products category and comes in a 330 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 130 kcal | 245 | |
| Total fat | 18.2 g | 10 g | 13% | 17.2 +6% |
| Saturated fat | 8.2 g | 4.5 g | 23% | 6.6 +23% |
| Carbohydrates | 9.1 g | 5 g | 2% | 3.7 +148% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 7.3 g | 4 g | 14% | 0.5 +1242% |
| Protein | 9.1 g | 5 g | 10% | 18.8 −52% |
| Salt | 1.1 g | 0.6 g | 2.7 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Meats and their products products on Foodmetria.
Compared with other meats and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, NON-GMO SOY PROTEIN, PALM OLEIN, ONION, BLACK PEPPER, NATURAL FLAVORS, POTATO STARCH, MODIFIED VEGETABLE GUM, WHEAT, SOY SAUCE, YEAST EXTRACT, RED YEAST RICE POWDER, VINEGAR, POTASSIUM SALT.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 330 g
- Serving size
- 55 g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0748485780146
Prices reported by shoppers
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Frequently asked questions
How many calories are in COG unMeat meat-free?
COG unMeat meat-free contains 236 kcal per 100 g and about 130 kcal per serving (55 g).
How much sugar is in COG unMeat meat-free?
COG unMeat meat-free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COG unMeat meat-free healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does COG unMeat meat-free contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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