Cod Liver

in Cod livers Barcode 0710228341518
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Cod Liver provides 571 kcal per 100 g, with 0 g of sugars and 5.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cod livers category.

Nutrient levels per 100 g

Fat
58.9 g · High
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 571 kcal 489 +17%
Total fat 58.9 g 50.5 +17%
Saturated fat 8.9 g 8.9
Carbohydrates 3.6 g 2.7 +35%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 5.4 g 6.4 −16%
Salt 0.7 g 1 −28%

Category average across 122 Cod livers products on Foodmetria.

Compared with other cod livers

Calories higher 23%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 44%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
United States
Barcode
0710228341518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cod Liver?

Cod Liver contains 571 kcal per 100 g.

How much sugar is in Cod Liver?

Cod Liver has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod Liver healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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