Cóctel de ensalada crudo

by m. torras rafi in Shelled nuts Barcode 2709581002509
Poor nutritional quality

Cóctel de ensalada crudo by m. torras rafi provides 526 kcal per 100 g, with 22 g of sugars and 17 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
4.6 g · Moderate
Sugars
22 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 526 kcal 583 −10%
Total fat 36 g 46.4 −22%
Saturated fat 4.6 g 6 −23%
Carbohydrates 31 g 21.9 +42%
Total sugars 22 g 9.4 +134%
Dietary fiber 4.6 g 7.8 −41%
Protein 17 g 17.4
Salt 0.1 g 0.5 −81%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 29%
Sugars higher 16%
Salt higher 38%
Saturated fat lower 28%
Protein top 54%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2709581002509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cóctel de ensalada crudo?

Cóctel de ensalada crudo contains 526 kcal per 100 g.

How much sugar is in Cóctel de ensalada crudo?

Cóctel de ensalada crudo has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cóctel de ensalada crudo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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