Coconutmilk
Coconutmilk provides 21 kcal per 100 ml, with 0 g of sugars and 0.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 50 kcal | 54 −61% | |
| Total fat | 2.1 g | 5 g | 6% | 2.9 −28% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 1.2 +58% |
| Carbohydrates | 0.4 g | 1 g | 0% | 5.5 −92% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0.4 g | 1 g | 2% | 1.4 −70% |
| Salt | 0.1 g | 0.3 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconutmilk (filtered water, coconut cream), tricalcium phosphate, sea salt, vanilla extract, gellan gum, xanthan gum, guar gum, vitamin a palmitate, vitamin d2 (ergocalciferol).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0078742296463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconutmilk?
Coconutmilk contains 21 kcal per 100 ml and about 50 kcal per serving (1 cup (240 ml)).
How much sugar is in Coconutmilk?
Coconutmilk has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconutmilk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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