Coconut Water by Iberia

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Coconut Water

by Iberia in Coconut waters Barcode 0075669005208
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Coconut Water by Iberia provides 18 kcal per 100 ml, with 3.9 g of sugars and 0 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.9 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 18 kcal 28 −34%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.2 g 6.2 −32%
Total sugars 3.9 g 4.7 −17%
Protein 0 g 0.2 −100%

Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories lower 34%
Sugars lower 47%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coconut water

Palm oil freeVeganVegetarian

Product details

Sold in
United States
Barcode
0075669005208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Water?

Coconut Water contains 18 kcal per 100 ml.

How much sugar is in Coconut Water?

Coconut Water has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Water healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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