Coconut Vegetables

by Tasty Bite in Rice dishes Barcode 0782733012283
Average nutritional quality
Processed food

Coconut Vegetables by Tasty Bite provides 184 kcal per 100 g, with 4.4 g of sugars and 2.8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
4.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 460 kcal 263 −30%
Total fat 6 g 15 g 19% 3.3 +80%
Saturated fat 4.4 g 11 g 55% 0.8 +427%
Carbohydrates 30 g 75 g 27% 46.5 −35%
Total sugars 4.4 g 11 g 2.5 +75%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2 g 5 g 18% 3.1 −36%
Protein 2.8 g 7 g 14% 7.5 −63%
Salt 0.1 g 0.1 g 1.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 42%
Sugars higher 14%
Salt lower 9%
Saturated fat higher 3%
Protein top 92%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk*, whole grain brown rice*, water, raw sugar*.

Palm oil freeVeganVegetarian

Product details

Serving size
1 serving (250 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0782733012283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Vegetables?

Coconut Vegetables contains 184 kcal per 100 g and about 460 kcal per serving (1 serving (250 g)).

How much sugar is in Coconut Vegetables?

Coconut Vegetables has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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