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Coconut Vegetables
Coconut Vegetables by Tasty Bite provides 184 kcal per 100 g, with 4.4 g of sugars and 2.8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 460 kcal | 263 −30% | |
| Total fat | 6 g | 15 g | 19% | 3.3 +80% |
| Saturated fat | 4.4 g | 11 g | 55% | 0.8 +427% |
| Carbohydrates | 30 g | 75 g | 27% | 46.5 −35% |
| Total sugars | 4.4 g | 11 g | 2.5 +75% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2 g | 5 g | 18% | 3.1 −36% |
| Protein | 2.8 g | 7 g | 14% | 7.5 −63% |
| Salt | 0.1 g | 0.1 g | 1.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut milk*, whole grain brown rice*, water, raw sugar*.
Product details
- Serving size
- 1 serving (250 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0782733012283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Vegetables?
Coconut Vegetables contains 184 kcal per 100 g and about 460 kcal per serving (1 serving (250 g)).
How much sugar is in Coconut Vegetables?
Coconut Vegetables has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Vegetables healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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