Nutrition report ready
Coconut tart and tangy frozen kefir bar, coconut
Nutri-Score C NOVA 4
View detailsCoconut tart and tangy frozen kefir bar, coconut
Coconut tart and tangy frozen kefir bar, coconut by Lifeway provides 130 kcal per 100 g, with 21.7 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 60 kcal | 214 −39% | |
| Total fat | 1.1 g | 0.5 g | 1% | 10 −89% |
| Saturated fat | 0 g | 0 g | 0% | 6.2 −100% |
| Carbohydrates | 23.9 g | 11 g | 4% | 28.4 −16% |
| Total sugars | 21.7 g | 10 g | 21.6 | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 4.4 g | 2 g | 4% | 3.4 +28% |
| Salt | 0.2 g | 0.1 g | 0.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured low fat milk, cane sugar, skim milk, tapioca maltodextrin, natural coconut flavor, natural flavors, stabilizer (guar gum, carob bean gum), active kefir cultures.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (46 g)
- Sold in
- United States
- Barcode
- 0017077408165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut tart and tangy frozen kefir bar, coconut?
Coconut tart and tangy frozen kefir bar, coconut contains 130 kcal per 100 g and about 60 kcal per serving (1 bar (46 g)).
How much sugar is in Coconut tart and tangy frozen kefir bar, coconut?
Coconut tart and tangy frozen kefir bar, coconut has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut tart and tangy frozen kefir bar, coconut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut tart and tangy frozen kefir bar, coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut tart and tangy frozen kefir bar, coconut contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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