View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut Milk, Light
Coconut Milk, Light by President's Choice provides 72 kcal per 100 ml, with 1.2 g of sugars and 0.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based creams for cooking category and comes in a 400 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: per 1/3 Cup (83 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 60 kcal | 180 −60% | |
| Total fat | 7.2 g | 6 g | 8% | 16.9 −57% |
| Saturated fat | 6 g | 5 g | 25% | 12.5 −52% |
| Carbohydrates | 1.2 g | 1 g | 0% | 4.8 −75% |
| Total sugars | 1.2 g | 1 g | 2.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 0.5 g | 0.4 g | 1% | 1.6 −70% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Coconut Milk.
Product details
- Quantity
- 400 ml
- Serving size
- per 1/3 Cup (83 ml)
- Labels & certifications
- OrganicKosherCanada Organic
- Sold in
- Canada
- Barcode
- 0060383041717
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut Milk, Light?
Coconut Milk, Light contains 72 kcal per 100 ml and about 60 kcal per serving (per 1/3 Cup (83 ml)).
How much sugar is in Coconut Milk, Light?
Coconut Milk, Light has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut Milk, Light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Milk, Light vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plant-based creams for cooking
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 More from President's Choice
View all →
a NOVA 1 
c NOVA 4 
d NOVA 4 
a NOVA 3 
d NOVA 3 
e NOVA 2