Coconut milk

by Thai coco 1L in Coconut milks and creams Barcode 8938507849513
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Coconut milk by Thai coco provides 160 kcal per 100 ml, with 2 g of sugars and 0.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 1L pack.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
15 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 160 kcal 168 −5%
Total fat 17 g 16.1 +6%
Saturated fat 15 g 14.1 +6%
Carbohydrates 3 g 4.4 −32%
Total sugars 2 g 2.4 −17%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.7 g 1.4 +459%
Protein 0.9 g 1.4 −35%
Salt 0 g 0.2 −100%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 34%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 42%
Protein top 71%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coconut extract (85%), water

Palm oil freeVeganVegetarian

Product details

Quantity
1L
Sold in
Belgium, Japan, Russia
Barcode
8938507849513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 160 kcal per 100 ml.

How much sugar is in Coconut milk?

Coconut milk has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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