Coconut Milk

by Carrefour 250 ml in Coconut milks and creams Barcode 3560071000066

Coconut Milk

Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Coconut Milk by Carrefour provides 186 kcal per 100 ml, with 2 g of sugars and 1.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 250 ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
16 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 50 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 186 kcal 93 kcal 168 +11%
Total fat 18 g 9 g 12% 16.1 +12%
Saturated fat 16 g 8 g 40% 14.1 +13%
Carbohydrates 3.5 g 1.8 g 1% 4.4 −20%
Total sugars 2 g 1 g 2.4 −17%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 5.4 g 2.7 g 10% 1.4 +294%
Protein 1.5 g 0.8 g 2% 1.4 +9%
Salt 0.1 g 0 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 25%
Sugars higher 39%
Salt lower 41%
Saturated fat higher 43%
Protein top 39%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coconut extract 60%, water,

Palm oil freeVeganVegetarian

Product details

Quantity
250 ml
Serving size
50 ml
Labels & certifications
Distributor labelsFSCNutriscoreCarrefour QualityFSC MixGreen Dot
Sold in
Belgium, France
Barcode
3560071000066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 186 kcal per 100 ml and about 93 kcal per serving (50 ml).

How much sugar is in Coconut Milk?

Coconut Milk has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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