Coco rallado

in Grated coconut Barcode 8436026315378
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Coco rallado provides 724 kcal per 100 g, with 7 g of sugars and 7 g of protein. Its Nutri-Score is D. It is listed in the Grated coconut category.

Nutrient levels per 100 g

Fat
68 g · High
Saturated fat
63 g · High
Sugars
7 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 724 kcal 658 +10%
Total fat 68 g 62.4 +9%
Saturated fat 63 g 54.4 +16%
Carbohydrates 21 g 12.7 +65%
Total sugars 7 g 7.6 −8%
Protein 7 g 7
Salt 0.4 g 0.2 +109%

Category average across 266 Grated coconut products on Foodmetria.

Compared with other grated coconut

Calories higher 9%
Sugars higher 49%
Salt higher 5%
Saturated fat higher 9%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8436026315378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco rallado?

Coco rallado contains 724 kcal per 100 g.

How much sugar is in Coco rallado?

Coco rallado has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco rallado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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