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Coco rallado
Coco rallado by Hernández provides 567 kcal per 100 g, with 3.7 g of sugars and 7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated coconut category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 567 kcal | 658 −14% |
| Total fat | 51 g | 62.4 −18% |
| Saturated fat | 45.4 g | 54.4 −16% |
| Carbohydrates | 10 g | 12.7 −21% |
| Total sugars | 3.7 g | 7.6 −51% |
| Protein | 7 g | 7 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Grated coconut products on Foodmetria.
Compared with other grated coconut
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8429417140338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco rallado?
Coco rallado contains 567 kcal per 100 g.
How much sugar is in Coco rallado?
Coco rallado has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coco rallado healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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