Coco rallado

by Dr. Oetker in Grated coconut Barcode 4047008007637
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Coco rallado by Dr. Oetker provides 676 kcal per 100 g, with 6.8 g of sugars and 7.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated coconut category.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
61 g · High
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 676 kcal 658
Total fat 64 g 62.4
Saturated fat 61 g 54.4 +12%
Carbohydrates 8.9 g 12.7 −30%
Total sugars 6.8 g 7.6 −10%
Dietary fiber 15 g 13 +15%
Protein 7.9 g 7 +13%
Salt 0 g 0.2 −79%

Category average across 266 Grated coconut products on Foodmetria.

Compared with other grated coconut

Calories higher 44%
Sugars lower 47%
Salt lower 24%
Saturated fat higher 17%
Protein top 8%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4047008007637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco rallado?

Coco rallado contains 676 kcal per 100 g.

How much sugar is in Coco rallado?

Coco rallado has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco rallado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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