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Coco Ralado Desidratado
Coco Ralado Desidratado by Sococo provides 620 kcal per 100 g, with 11 g of sugars and 8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Grated coconut category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 620 kcal | 74 kcal | 658 −6% | |
| Total fat | 60 g | 7.2 g | 9% | 62.4 |
| Saturated fat | 55 g | 6.6 g | 33% | 54.4 |
| Carbohydrates | 12 g | 1.4 g | 1% | 12.7 −5% |
| Total sugars | 11 g | 1.3 g | 7.6 +45% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 17 g | 2 g | 7% | 13 +30% |
| Protein | 8 g | 1 g | 2% | 7 +15% |
| Salt | 0.2 g | 0 g | 0.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Grated coconut products on Foodmetria.
Compared with other grated coconut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coco ralado desidratado, Conservador INS 223.
Product details
- Quantity
- 100g
- Serving size
- 12 g
- Labels & certifications
- No glutenNo preservativesNo added sugarNo additivesNo coloringsNo lactose
- Sold in
- Brazil, France
- Barcode
- 7896004400013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco Ralado Desidratado?
Coco Ralado Desidratado contains 620 kcal per 100 g and about 74 kcal per serving (12 g).
How much sugar is in Coco Ralado Desidratado?
Coco Ralado Desidratado has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coco Ralado Desidratado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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