Cocktail de 4 frutos secos by makro chef

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Cocktail de 4 frutos secos

by makro chef in Legumes and their products Barcode 8414892314978
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Cocktail de 4 frutos secos by makro chef provides 463 kcal per 100 g, with 2.6 g of sugars and 20.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Legumes and their products category.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 222 +108%
Total fat 21.1 g 6.4 +230%
Saturated fat 2.3 g 1.1 +119%
Carbohydrates 43.3 g 23.5 +84%
Total sugars 2.6 g 3 −13%
Protein 20.3 g 14.5 +40%
Salt 1.3 g 1.6 −19%

Category average across 109 Legumes and their products products on Foodmetria.

Compared with other legumes and their products

Calories higher 7%
Sugars higher 33%
Salt higher 22%
Saturated fat higher 10%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414892314978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocktail de 4 frutos secos?

Cocktail de 4 frutos secos contains 463 kcal per 100 g.

How much sugar is in Cocktail de 4 frutos secos?

Cocktail de 4 frutos secos has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocktail de 4 frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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