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Co-op Basmati Rice
Co-op Basmati Rice by Coop provides 158 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White Basmati rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 339 −53% |
| Total fat | 0.7 g | 0.8 −17% |
| Saturated fat | 0.2 g | 0.2 +8% |
| Carbohydrates | 34 g | 74.3 −54% |
| Total sugars | 0.5 g | 0.3 +78% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.8 g | 1.2 −36% |
| Protein | 3.9 g | 7.7 −50% |
| Salt | 0 g | 0 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 444 White Basmati rices products on Foodmetria.
Compared with other white basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked basmati rice (98%) (water, basmati rice), sunflower oil, traces (sesame)
- May contain traces
- Sesame seeds
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 5000128656191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Co-op Basmati Rice?
Co-op Basmati Rice contains 158 kcal per 100 g.
How much sugar is in Co-op Basmati Rice?
Co-op Basmati Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Co-op Basmati Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Co-op Basmati Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Co-op Basmati Rice contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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