Co Chia Seed White

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Co Chia Seed White

in Chia Barcode 9340224005933
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Co Chia Seed White provides 447 kcal per 100 g, with 1 g of sugars and 20 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 441
Total fat 35 g 29.6 +18%
Saturated fat 4 g 3.4 +19%
Carbohydrates 4.5 g 16.7 −73%
Total sugars 1 g 0.9 +8%
Added sugars 0 g 0 −100%
Protein 20 g 19.4
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 44%
Sugars higher 22%
Salt lower 1%
Saturated fat higher 12%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

white chia seeds

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
9340224005933

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Co Chia Seed White?

Co Chia Seed White contains 447 kcal per 100 g.

How much sugar is in Co Chia Seed White?

Co Chia Seed White has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Co Chia Seed White healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Co Chia Seed White vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Co Chia Seed White? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic chia seeds black a NOVA 1
Organic chia seeds black
Made With · 340g
467 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Bno sugarno saturated fat
Chiazaad a NOVA 1
Chiazaad
Raw · 250 g
442 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Bno sugarno saturated fat
Graines de Chia a NOVA 1
Graines de Chia
La vie claire · 250 g
408 kcal
27 Fat g
0 Sugar g
0 Salt g
per 100 g · 24 g protein
Nutri-Score A vs Bno sugar−28% saturated fat
Chia Seeds a NOVA 1
Chia Seeds
MAYORGA organics · 3 lb (1.36 kg)
153 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
Nutri-Score A vs Bno sugar−75% saturated fat

More chia

View all →
Chia seeds a NOVA 1
Chia seeds
Natural Happiness · 150 gram
455 kcal
32.1 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.4 g protein
Palm oil freeVegan
Graines de chia a NOVA 1
Graines de chia
Happy Bio · 250 g
363 kcal
31 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Semillas de chía a NOVA 1
Semillas de chía
Mercadona · 150 g
464 kcal
34 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Graines de Chia a NOVA 1
Graines de Chia
SuperMe · 250 g
481 kcal
37 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Graine de chia NOVA 1
Graine de chia
Jardin Bio · 250g
446 kcal
31 Fat g
0 Sugar g
— Salt
per 100 g · 17 g protein
Palm oil freeVegan