Classic Bircher Apple Cinnamon Almond Muesli Cereal

by Seven Sundays 12 OZ (340g) in Mueslis with fruits Barcode 0856088003163
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Classic Bircher Apple Cinnamon Almond Muesli Cereal by Seven Sundays provides 417 kcal per 100 g, with 11.7 g of sugars and 13.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category and comes in a 12 OZ (340g) pack. Contains: apple, gluten, nuts, coconut.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
11.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 250 kcal 386 +8%
Total fat 15 g 9 g 12% 10 +51%
Saturated fat 4.2 g 2.5 g 13% 2.6 +61%
Carbohydrates 60 g 36 g 13% 59.6
Total sugars 11.7 g 7 g 16.9 −31%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 11.7 g 7 g 25% 8.9 +31%
Protein 13.3 g 8 g 16% 10.3 +29%
Salt 0.1 g 0.1 g 0.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mueslis with fruits

Calories higher 27%
Sugars lower 22%
Salt higher 43%
Saturated fat higher 19%
Protein top 6%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain oats, whole grain barley, whole grain rye, sunflower seeds, dates (dates, oat flour), almonds, coconut, apples, raisins, pumpkin seeds, golden flax seeds, spices.

Palm oil freeVeganVegetarian
Allergens
AppleGlutenNutsCoconut
May contain traces
EggsGlutenMilkSoybeansShell

Product details

Quantity
12 OZ (340g)
Serving size
1/2 cup (60 g)
Labels & certifications
No glutenNo GMOsNo wheatNon GMO project
Sold in
United States, world
Barcode
0856088003163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Bircher Apple Cinnamon Almond Muesli Cereal?

Classic Bircher Apple Cinnamon Almond Muesli Cereal contains 417 kcal per 100 g and about 250 kcal per serving (1/2 cup (60 g)).

How much sugar is in Classic Bircher Apple Cinnamon Almond Muesli Cereal?

Classic Bircher Apple Cinnamon Almond Muesli Cereal has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Classic Bircher Apple Cinnamon Almond Muesli Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Bircher Apple Cinnamon Almond Muesli Cereal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Classic Bircher Apple Cinnamon Almond Muesli Cereal contain?

According to the label data it contains: Apple, Gluten, Nuts, Coconut. It may also contain traces of eggs, milk, soybeans, shell. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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