Classic baklava

in Pastries Barcode 0746590011407
Poor nutritional quality
Ultra-processed food

Classic baklava provides 391 kcal per 100 g, with 26.1 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
4.4 g · Moderate
Sugars
26.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.8 onz (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 90 kcal 388
Total fat 21.7 g 5 g 6% 17.8 +22%
Saturated fat 4.4 g 1 g 5% 7.5 −42%
Carbohydrates 43.5 g 10 g 4% 51 −15%
Total sugars 26.1 g 6 g 25.8
Dietary fiber 4.3 g 1 g 4% 2.3 +89%
Protein 8.7 g 2 g 4% 5.7 +54%
Salt 0.4 g 0.1 g 0.6 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 48%
Sugars higher 48%
Salt lower 38%
Saturated fat lower 39%
Protein top 10%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fillo dough, (unbleached wheat flour, flour, niacin, iron, thiamin, riboflavin, corn starch, soybean oil, filtered water), honey, crushed walnuts, cinnamon powder, vegetable oil, (soybean and cottonseed oil, vegetable mono & diglycerides, polysorbate 60, natural & artificial flavor), beta carotene (color).

Not vegan
Allergens
GlutenNutsSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.8 onz (23 g)
Sold in
United States
Barcode
0746590011407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic baklava?

Classic baklava contains 391 kcal per 100 g and about 90 kcal per serving (0.8 onz (23 g)).

How much sugar is in Classic baklava?

Classic baklava has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Classic baklava healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic baklava vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic baklava contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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