Clam Chowder

by Always Save in Canned soups Barcode 0070038638704
Average nutritional quality
Ultra-processed food

Clam Chowder by Always Save provides 82 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, milk, molluscs, soybeans.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 201 kcal 50 +63%
Total fat 4.9 g 12 g 15% 1.7 +196%
Saturated fat 0.8 g 2 g 10% 0.5 +70%
Carbohydrates 8.2 g 20 g 7% 6.4 +27%
Total sugars 0.4 g 1 g 1.5 −72%
Dietary fiber 0.4 g 1 g 4% 0.8 −49%
Protein 1.6 g 4 g 8% 2.4 −32%
Salt 1.1 g 2.6 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 12%
Sugars lower 26%
Salt higher 24%
Saturated fat higher 16%
Protein top 52%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clam broth, potatoes, soybean oil, clam meat, modified food starch, contains less than 2% of: cream, wheat flour, salt, dehydrated onions, sugar, monosodium glutamate, soy protein concentrate, autolyzed yeast extract, spice, titanium dioxide (color).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMolluscsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0070038638704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clam Chowder?

Clam Chowder contains 82 kcal per 100 g and about 201 kcal per serving (1 cup (245 g)).

How much sugar is in Clam Chowder?

Clam Chowder has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clam Chowder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clam Chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Clam Chowder contain?

According to the label data it contains: Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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