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Ciruelas s/h
Ciruelas pasas sin hueso
Ciruelas s/h by Carrefour provides 187 kcal per 100 g, with 35 g of sugars and 2.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 200 g pack. Contains: none, ausencia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 56 kcal | 231 −19% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 35 g | 10.5 g | 4% | 51.8 −32% |
| Total sugars | 35 g | 10.5 g | 35.6 | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 16 g | 4.8 g | 17% | 7.1 +124% |
| Protein | 2.6 g | 0.8 g | 2% | 2.3 +15% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciruelas Sin Hueso Desecadas, Aceite Vegetal De Girasol , Conservador: Sorbato Potasico
- Allergens
- NoneAusencia
- May contain traces
- NoneNutsPeanutsPuede contener hueso o fragmento de hueso de ciruela
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- OrganicVegetarianVeganNutriscoreNutriscore Grade C
- Sold in
- Spain
- Barcode
- 8431876104851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciruelas s/h?
Ciruelas s/h contains 187 kcal per 100 g and about 56 kcal per serving (30 g).
How much sugar is in Ciruelas s/h?
Ciruelas s/h has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ciruelas s/h healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciruelas s/h vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ciruelas s/h contain?
According to the label data it contains: None, Ausencia. It may also contain traces of nuts, peanuts, puede contener hueso o fragmento de hueso de ciruela. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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