Ciruelas s/h

by Carrefour 200 g in Dried prunes Barcode 8431876104851

Ciruelas pasas sin hueso

Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Ciruelas s/h by Carrefour provides 187 kcal per 100 g, with 35 g of sugars and 2.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 200 g pack. Contains: none, ausencia.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 56 kcal 231 −19%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 35 g 10.5 g 4% 51.8 −32%
Total sugars 35 g 10.5 g 35.6
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 16 g 4.8 g 17% 7.1 +124%
Protein 2.6 g 0.8 g 2% 2.3 +15%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 13%
Sugars lower 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 14%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruelas Sin Hueso Desecadas, Aceite Vegetal De Girasol , Conservador: Sorbato Potasico

Palm oil freeVeganVegetarian
Allergens
NoneAusencia
May contain traces
NoneNutsPeanutsPuede contener hueso o fragmento de hueso de ciruela

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30 g
Labels & certifications
OrganicVegetarianVeganNutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8431876104851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciruelas s/h?

Ciruelas s/h contains 187 kcal per 100 g and about 56 kcal per serving (30 g).

How much sugar is in Ciruelas s/h?

Ciruelas s/h has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ciruelas s/h healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciruelas s/h vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ciruelas s/h contain?

According to the label data it contains: None, Ausencia. It may also contain traces of nuts, peanuts, puede contener hueso o fragmento de hueso de ciruela. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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