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Ciruelas
Ciruelas provides 281 kcal per 100 g, with 39 g of sugars and 2.1 g of protein. Its Nutri-Score is D. It is listed in the Dried prunes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 231 +22% |
| Total fat | 0.4 g | 0.7 −43% |
| Saturated fat | 0.2 g | 0.3 −31% |
| Carbohydrates | 65 g | 51.8 +26% |
| Total sugars | 39 g | 35.6 +9% |
| Protein | 2.1 g | 2.3 −7% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8430175890908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciruelas?
Ciruelas contains 281 kcal per 100 g.
How much sugar is in Ciruelas?
Ciruelas has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ciruelas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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