Cioppino soup

in Soups Barcode 0751570947140
Average nutritional quality
Ultra-processed food

Cioppino soup provides 31 kcal per 100 g, with 0.9 g of sugars and 2.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: crustaceans, milk, molluscs.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 70 kcal 136 −77%
Total fat 0.9 g 2 g 3% 5 −82%
Saturated fat 0.2 g 0.5 g 3% 2.1 −89%
Carbohydrates 4 g 9 g 3% 17.2 −77%
Total sugars 0.9 g 2 g 3.6 −75%
Dietary fiber 0.9 g 2 g 7% 2.4 −63%
Protein 2.6 g 6 g 12% 5.7 −53%
Salt 1.3 g 3 g 2.4 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
34% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
0.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Low calorie
31 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 13%
Sugars lower 26%
Salt higher 30%
Saturated fat lower 36%
Protein top 50%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onion, carrot, fennel, tomato puree (tomatoes), shrimp, hoki, crab, scallops, clam base (cooked clams in natural juices, sea salt, butter [pasteurized cream (milk), salt], potato flakes, onion powder, natural flavoring), garlic, salt, olive oil, parsley, basil, oregano, hot sauce (peppers, vinegar, salt), red pepper flakes, black pepper, marjoram.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansMilkMolluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0751570947140

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cioppino soup?

Cioppino soup contains 31 kcal per 100 g and about 70 kcal per serving (1 cup (227 g)).

How much sugar is in Cioppino soup?

Cioppino soup has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cioppino soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cioppino soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cioppino soup contain?

According to the label data it contains: Crustaceans, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cioppino soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →