Ciolo foods, spread, white balsamic & fig
Ciolo foods, spread, white balsamic & fig by Ciolo Foods provides 321 kcal per 100 g, with 17.9 g of sugars and 3.6 g of protein. That is 281% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 661 −51% | |
| Total fat | 25 g | 7 g | 9% | 70.3 −64% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 28 −55% |
| Carbohydrates | 21.4 g | 6 g | 2% | 5.7 +273% |
| Total sugars | 17.9 g | 5 g | 4.7 +281% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 0.7 +404% |
| Protein | 3.6 g | 1 g | 2% | 1.4 +153% |
| Salt | 0.5 g | 0.2 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gum]), calamyrna figs, fig spread (figs, cane sugar, fruit pectin, citric acid), water, sugar, white balsamic vinegar, citric acid.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0892210001478
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ciolo foods, spread, white balsamic & fig?
Ciolo foods, spread, white balsamic & fig contains 321 kcal per 100 g and about 90 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Ciolo foods, spread, white balsamic & fig?
Ciolo foods, spread, white balsamic & fig has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ciolo foods, spread, white balsamic & fig healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciolo foods, spread, white balsamic & fig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ciolo foods, spread, white balsamic & fig contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 2 
b NOVA 2 
b NOVA 2 
b NOVA 2 More fats
View all →
c NOVA 4 
c NOVA 4 
c NOVA 2 
e NOVA 4 
d NOVA 4 
c NOVA 4