Ciolo foods, spinach artichoke dip

by Ciolo Foods in Groceries Barcode 0892210001140
Poor nutritional quality
Processed food

Ciolo foods, spinach artichoke dip by Ciolo Foods provides 214 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: celery, eggs, milk.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
5.4 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 194 +10%
Total fat 17.9 g 5 g 6% 12.8 +39%
Saturated fat 5.4 g 1.5 g 8% 2.4 +121%
Carbohydrates 7.1 g 2 g 1% 16.1 −56%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 1.8 g 0.5 g 5.9 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 34%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 16%
Protein top 11%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach, artichoke hearts (artichokes, salt), sour cream (grade a cultured cream), mayonnaise (canola oil, egg yolks, water, distilled vinegar, whole egg, salt, spice, lemon juice concentrate, tocopherols (vitamin e)), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), red onion, garlic puree (garlic, citric acid), sea salt, black pepper, celery salt.

Palm oil freeNot vegan
Allergens
CeleryEggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0892210001140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciolo foods, spinach artichoke dip?

Ciolo foods, spinach artichoke dip contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Ciolo foods, spinach artichoke dip?

Ciolo foods, spinach artichoke dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciolo foods, spinach artichoke dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciolo foods, spinach artichoke dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciolo foods, spinach artichoke dip contain?

According to the label data it contains: Celery, Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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