View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cinnamon roll
Cinnamon roll by ahead provides 354 kcal per 100 g, with 4.7 g of sugars and 78.2 g of protein. That is 18% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 1pcs pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 106 kcal | 141 +152% | |
| Total fat | 1.6 g | 0.5 g | 1% | 2.6 −38% |
| Saturated fat | 0.1 g | 0 g | 0% | 1 −90% |
| Carbohydrates | 5.3 g | 1.6 g | 1% | 8 −34% |
| Total sugars | 4.7 g | 1.4 g | 4 +18% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 2.4 +7% |
| Protein | 78.2 g | 23.5 g | 47% | 21.2 +268% |
| Salt | 2.9 g | 0.9 g | 0.5 +440% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaproteinisolat (93%), Aroma, Zimt, Verdickungsmittel: Guarkernmehl; Salz, Süßungsmittel: Sucralose. WARNUNG: Kann Spuren von glutenhaltigem Getreide, Eiern, Milch und Lupine enthalten. EN: VEGAN PROTEIN POWDER WITH SWEETENER. CINNAMON ROLL FLAVOUR. INGREDIENTS: Soy protein isolate (93%), flavouring, cinnamon, thickener: guar gum; salt, sweetener: sucralose. WARNING: May contain traces of cereals containing gluten, eggs, milk and lupin. IT: PROTEINE VEGANE IN POLVERE CON EDULCORANTE. GUSTO ROTOLO DI CANNELLA. INGREDIENTI: Isolato di proteine di soia (93%), aroma, cannella, addensante: gomma di guar; sale, edulcorante: sucralosio. AVVERTENZE: Può contenere tracce di cereali contenenti glutine, uova, latte e lupino.
- Allergens
- Soybeans
- May contain traces
- EggsGlutenLupinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 30 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260562946581
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cinnamon roll?
Cinnamon roll contains 354 kcal per 100 g and about 106 kcal per serving (30 g).
How much sugar is in Cinnamon roll?
Cinnamon roll has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cinnamon roll healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon roll vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cinnamon roll contain?
According to the label data it contains: Soybeans. It may also contain traces of eggs, gluten, lupin, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More protein shakes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
More from ahead
View all →
a NOVA 4 
a NOVA 4 
d NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 4