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Cinnamon + Pecan Oat Granola
Cinnamon + Pecan Oat Granola by Spoon provides 490 kcal per 100 g, with 12 g of sugars and 8.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 196 kcal | 417 +17% | |
| Total fat | 29 g | 11.6 g | 15% | 14.8 +96% |
| Saturated fat | 11 g | 4.4 g | 22% | 3.7 +194% |
| Carbohydrates | 46 g | 18.4 g | 7% | 56.3 −18% |
| Total sugars | 12 g | 4.8 g | 14.5 −17% | |
| Added sugars | 1.8 g | 0.7 g | 1% | 8.5 −79% |
| Dietary fiber | 9.1 g | 3.6 g | 13% | 9.2 |
| Protein | 8.6 g | 3.4 g | 7% | 11.4 −25% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free Wholegrain Oats (54%), Coconut Chips (17%), Date Syrup, Pecan Nuts (9%), Rapeseed Oil, Maple Syrup, Cinnamon (0.3%), Natural Vanilla Flavouring.
- Allergens
- Nuts
Product details
- Quantity
- 400 g
- Serving size
- 40 g
- Labels & certifications
- No glutenVegetariansource of fibreVeganHigh fibresGreat taste 2022
- Sold in
- Switzerland, United Kingdom
- Barcode
- 5060419540028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon + Pecan Oat Granola?
Cinnamon + Pecan Oat Granola contains 490 kcal per 100 g and about 196 kcal per serving (40 g).
How much sugar is in Cinnamon + Pecan Oat Granola?
Cinnamon + Pecan Oat Granola has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon + Pecan Oat Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon + Pecan Oat Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cinnamon + Pecan Oat Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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