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Cinnamon Oat Protein Pancake Mix
Pancake mix
Cinnamon Oat Protein Pancake Mix by WHOLESOME PANTRY provides 358 kcal per 100 g, with 17.9 g of sugars and 20.9 g of protein. That is 50% more sugar than the average product in this category. It is listed in the Pancake mixes category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 240 kcal | 358 | |
| Total fat | 4.5 g | 3 g | 4% | 4.6 |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.1 −32% |
| Carbohydrates | 61.2 g | 41 g | 15% | 61.1 |
| Total sugars | 17.9 g | 12 g | 11.9 +50% | |
| Added sugars | 13.4 g | 9 g | 18% | 7.4 +82% |
| Dietary fiber | 4.5 g | 3 g | 11% | 4.5 |
| Protein | 20.9 g | 14 g | 28% | 12.7 +64% |
| Salt | 1.2 g | 0.8 g | 1.9 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 18 oz
- Serving size
- 1/2 cup (67 g)
- Labels & certifications
- No artificial flavors
- Sold in
- Panama, United States
- Barcode
- 0041190074594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Oat Protein Pancake Mix?
Cinnamon Oat Protein Pancake Mix contains 358 kcal per 100 g and about 240 kcal per serving (1/2 cup (67 g)).
How much sugar is in Cinnamon Oat Protein Pancake Mix?
Cinnamon Oat Protein Pancake Mix has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated November 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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