Cinnamon buns
Cinnamon buns by The Bakery at ASDA provides 403 kcal per 100 g, with 25.6 g of sugars and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 403 kcal | 363 kcal | |
| Total fat | 15.6 g | 14 g | 18% |
| Saturated fat | 5.2 g | 4.7 g | 24% |
| Carbohydrates | 56.7 g | 51 g | 19% |
| Total sugars | 25.6 g | 23 g | |
| Added sugars | 28.3 g | 25.4 g | 51% |
| Dietary fiber | 1.3 g | 1.2 g | 4% |
| Protein | 6.6 g | 5.9 g | 12% |
| Salt | 26.2 g | 23.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], sugar, cinnamon filling (12%) [water, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], soft dark brown sugar [soft brown sugar, cane molasses], egg, cinnamon (5%), wheat starch, whole milk powder, palm oil, rapeseed oil, cassia, egg albumen, flavourings, salt, whey powder (milk)], water, margarine [palm oil, rapeseed oil, water, emulsifier (mono - and diglycerides of fatty acids), salt, acidity regulator (citric acid). flavourings. vitamin a1 full ch nutriti we suggest typical va energy energ fat of y (3%) [full fat soft cheese (milk), salt, east, dried glucose syrup, vegetable oils and fat [palm fat, rapeseed oil, palm oil], invert sugar syrup, tapioca starch, whole milk powder, humectant (glycerol), emulsifiers (mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), cinnamon, maize starch, salt, lemon juice, gelling agent (agar), wheat flour, flavourings, acidity regulator (acetic acid), colours (annatto bixin, curcumin), allergy advice! for allergens, including cereals containing gluten, antioxidant (ascorbic acid). ngredients in bold. ontain rye, barley, oats, spelt and kamut. or hydrogenated f
- Allergens
- EggsGlutenMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (90 g)
- Sold in
- United Kingdom
- Barcode
- 5063089000205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon buns?
Cinnamon buns contains 403 kcal per 100 g and about 363 kcal per serving (1 portion (90 g)).
How much sugar is in Cinnamon buns?
Cinnamon buns has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon buns contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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