Cinnabon Premium Popcorn

by Harry & David 3.7 oz in Snacks Barcode 0780994830301
Bad nutritional quality
Ultra-processed food

Cinnabon Premium Popcorn by Harry & David provides 450 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 3.7 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
10 g · High
Sugars
45 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 453
Total fat 17.5 g 7 g 9% 25.3 −31%
Saturated fat 10 g 4 g 20% 6.8 +48%
Carbohydrates 72.5 g 29 g 11% 48.9 +48%
Total sugars 45 g 18 g 18.8 +140%
Dietary fiber 2.5 g 1 g 4% 6.7 −63%
Protein 5 g 2 g 4% 13.3 −62%
Salt 0.9 g 0.4 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 41%
Sugars higher 13%
Salt higher 44%
Saturated fat higher 21%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Syrup, Sugar, White Chocolate (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Butter (Cream [Milk], Salt), Popcorn, Water, Yeast, Brown Sugar, Honey, Cocoa Butter, Natural Flavor (With Propylene Glycol, Cane Sugar, Dextrose, Fructose, Caramel Color, Medium Chain Triglycerides, Triacetin, Soy Lecithin), Cinnamon, Lemon Juice Powder (Corn Syrup, Lemon Juice With Lemon Oil), Artificial Color (Titanium Dioxide), Bha/Bht In Corn Oil To Retard Oxidation

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.7 oz
Serving size
40 g
Sold in
United States
Barcode
0780994830301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnabon Premium Popcorn?

Cinnabon Premium Popcorn contains 450 kcal per 100 g and about 180 kcal per serving (40 g).

How much sugar is in Cinnabon Premium Popcorn?

Cinnabon Premium Popcorn has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnabon Premium Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnabon Premium Popcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cinnabon Premium Popcorn contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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