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Ciasteczka owsiane
Ciasteczka owsiane by Carrefour provides 510 kcal per 100 g, with 34 g of sugars and 5.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drop cookies category and comes in a 190 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 112 kcal | 477 +7% | |
| Total fat | 25 g | 5.5 g | 7% | 23.4 +7% |
| Saturated fat | 11 g | 2.4 g | 12% | 11.4 |
| Carbohydrates | 64 g | 14.1 g | 5% | 58.6 +9% |
| Total sugars | 34 g | 7.5 g | 29.5 +15% | |
| Added sugars | 50 g | 11 g | 22% | 22.1 +126% |
| Dietary fiber | 3 g | 0.7 g | 3% | 4.2 −28% |
| Protein | 5.7 g | 1.3 g | 3% | 7 −18% |
| Salt | 0.2 g | 0.1 g | 0.6 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 549 Drop cookies products on Foodmetria.
Compared with other drop cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukier, margaryna (oleje roślinne (palmowy, rzepakowy, palmowy częściowo utwardzony), woda, emulgatory (mono - i diglicerydy kwasów tłuszczowych, lecytyny); regulator kwasowości: kwas cytrynowy; aromat, barwnik: annato), mąka pszenna, płatki owsiane 18%; nasiona sezamu 2%; emulgatory (lecytyny (z soi), E 471, E 475); substancje spulchniające (węglany sodu, węglany amonu); sól. Może zawierać mleko, jaja, orzeszki arachidowe, orzechy
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkNutsPeanuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 22 g
- Sold in
- Poland
- Barcode
- 5905784344348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciasteczka owsiane?
Ciasteczka owsiane contains 510 kcal per 100 g and about 112 kcal per serving (22 g).
How much sugar is in Ciasteczka owsiane?
Ciasteczka owsiane has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ciasteczka owsiane healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ciasteczka owsiane contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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