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Ciacho
Ciacho by Dan Cake provides 446 kcal per 100 g, with 34 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 277 kcal | 427 | |
| Total fat | 23 g | 14.3 g | 18% | 18.4 +25% |
| Saturated fat | 14 g | 8.7 g | 43% | 8.6 +63% |
| Carbohydrates | 54 g | 33.5 g | 12% | 58.4 −8% |
| Total sugars | 34 g | 21.1 g | 37.3 −9% | |
| Added sugars | 46.8 g | 29 g | 58% | 28.3 +65% |
| Protein | 5.4 g | 3.3 g | 7% | 6.1 −11% |
| Salt | 0.9 g | 0.6 g | 0.6 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukier, mąka pszenna, jaja, tłuszcze roślinne (palmowy*, kokosowy), syrop glukozowo-fruktozowy, całkowicie utwardzony tłuszcz palmowy*,4% kakao w proszku o obniżonej zawartości tłuszczu, olej rzepakowy, substancja utrzymująca wilgoć: glicerol; 0,8% mleko w proszku odtłuszczone, substancje spulchniające: difosforany, węglany sodu; naturalny aro - mat, sól, emulgatory: mono-i diglicerydy kwasów tłuszczowych, tristearynian sorbitolu, stearoilomleczan sodu, lecytyny (soja); regulator kwasowości: octany sodu. (*certyfikowany olej palmowy). Produkt może zawierać orzechy.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 62 g
- Sold in
- Poland
- Barcode
- 5900864788548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciacho?
Ciacho contains 446 kcal per 100 g and about 277 kcal per serving (62 g).
How much sugar is in Ciacho?
Ciacho has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ciacho healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciacho vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ciacho contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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