Ciabatta Squares
Ciabatta Squares by Knickerbocker Baking Company provides 327 kcal per 100 g, with 1.9 g of sugars and 11.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.7 onz (104 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 340 kcal | 286 +14% | |
| Total fat | 1.9 g | 2 g | 3% | 5.3 −64% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 62.5 g | 65 g | 24% | 48.4 +29% |
| Total sugars | 1.9 g | 2 g | 4.6 −58% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 2.6 −88% |
| Dietary fiber | 1.9 g | 2 g | 7% | 4.5 −58% |
| Protein | 11.5 g | 12 g | 24% | 9.6 +21% |
| Salt | 0.6 g | 0.7 g | 1.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, salt, cultured wheat flour, cultured rye flour, datem, olive oil, yeast, sugar, calcium propionate (preservative).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.7 onz (104 g)
- Sold in
- United States
- Barcode
- 0611625100008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta Squares?
Ciabatta Squares contains 327 kcal per 100 g and about 340 kcal per serving (3.7 onz (104 g)).
How much sugar is in Ciabatta Squares?
Ciabatta Squares has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta Squares healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ciabatta Squares contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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