Ciabatta

by Dafgårds in Sourdough breads Barcode 7310960025399
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ciabatta by Dafgårds provides 240 kcal per 100 g, with 1 g of sugars and 8.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sourdough breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 248
Total fat 2 g 2.9 −30%
Saturated fat 0.2 g 0.5 −59%
Carbohydrates 48 g 44.3 +8%
Total sugars 1 g 2.1 −53%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.4 g 4 −39%
Protein 8.2 g 9.5 −14%
Salt 1.3 g 1.2 +7%

Category average across 50 Sourdough breads products on Foodmetria.

Compared with other sourdough breads

Calories lower 42%
Sugars lower 19%
Salt higher 33%
Saturated fat lower 23%
Protein top 79%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VETEMJÖL (innehåller askorbinsyra, malt av KORN), vatten, surdeg/torkad surdeg av VETE, olivolja, havssalt, jäst, VETEGLUTEN. Kan innehålla spår av sesam, senap och soja.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Sold in
Sweden
Barcode
7310960025399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta?

Ciabatta contains 240 kcal per 100 g.

How much sugar is in Ciabatta?

Ciabatta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabatta contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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