Ciabatta by Boni

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ciabatta

by Boni 300g in Brood/Ontbijt Barcode 5400141387087
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Ciabatta by Boni provides 244 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brood/Ontbijt category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 307 −21%
Total fat 2.3 g 7.4 −69%
Saturated fat 0.4 g 2.2 −81%
Carbohydrates 47 g 47.7
Total sugars 2.7 g 6.3 −57%
Dietary fiber 2.4 g 5.1 −53%
Protein 8 g 10.8 −26%
Salt 1.1 g 2.5 −55%

Category average across 66 Brood/Ontbijt products on Foodmetria.

Compared with other brood/ontbijt

Calories lower 14%
Sugars lower 35%
Salt higher 44%
Saturated fat lower 14%
Protein top 70%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
France
Barcode
5400141387087

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ciabatta?

Ciabatta contains 244 kcal per 100 g.

How much sugar is in Ciabatta?

Ciabatta has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ciabatta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Brood/Ontbijt by Nutri-Score Highest-Protein Brood/Ontbijt Least Processed Brood/Ontbijt Lowest-Calorie Brood/Ontbijt Best Low-Sugar Brood/Ontbijt

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Volkoren Pitabroodjes Pains Pita Complets a NOVA 4
Volkoren Pitabroodjes Pains Pita Complets
Boni · 400g
225 kcal
1.2 Fat g
2 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Nutri-Score A vs C+262% fiber
Demi-baguettes blanches precuites c
Demi-baguettes blanches precuites
BONI BIO · 2x120g
206 kcal
1.3 Fat g
0.6 Sugar g
1.1 Salt g
per 100 g · 8.5 g protein
−78% sugar
Pain blanc carré c
Pain blanc carré
Unknown brand · 400g
243 kcal
1.1 Fat g
1.7 Sugar g
1.2 Salt g
per 100 g · 8.2 g protein
−37% sugar

More brood/ontbijt

View all →
Crispy Minis Choco b NOVA 4
Crispy Minis Choco
Weetabix Limited · 500g
386 kcal
5.1 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Pain de mie nature c NOVA 4
Pain de mie nature
Harry's · 650 g
268 kcal
4.3 Fat g
7.7 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil free 3 allergens
Special K Chocolat Noir d NOVA 4
Special K Chocolat Noir
Special K · 500g
424 kcal
6.1 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 8.2 g protein
Palm oil free 2 allergens
JORDANS Honey baked c NOVA 4
JORDANS Honey baked
Jordans · 700g
418 kcal
10.9 Fat g
17.3 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil free 1 allergen
Special K Chocolat Noir Pure Chocolate d NOVA 4
Special K Chocolat Noir Pure Chocolate
Special K · 6st
397 kcal
9.2 Fat g
28 Sugar g
0.6 Salt g
per 100 g · 6.8 g protein
3 allergens
HOLIE'S Crunchy Muesli Chocolate a NOVA 4
HOLIE'S Crunchy Muesli Chocolate
Holie's · 400g
406 kcal
13 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens

More from Boni

View all →
Peanuts creamy c NOVA 3
Peanuts creamy
Boni · 350 g
644 kcal
55 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
VeganVegetarian 1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Boni · 750g
359 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Boni
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Muesli a NOVA 4
Muesli
Boni · 1 kg
350 kcal
5.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Lait sans lactose demi-écrémé b NOVA 1
Lait sans lactose demi-écrémé
Boni · 1 L
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner aux noisettes e NOVA 4
Pâte à tartiner aux noisettes
Boni · 400g
564 kcal
36 Fat g
49 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Vegetarian 2 allergens