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Pain blanc carré
Pain blanc carré provides 243 kcal per 100 g, with 1.7 g of sugars and 8.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brood/Ontbijt category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 307 −21% |
| Total fat | 1.1 g | 7.4 −85% |
| Saturated fat | 0.2 g | 2.2 −91% |
| Carbohydrates | 49 g | 47.7 |
| Total sugars | 1.7 g | 6.3 −73% |
| Dietary fiber | 2.3 g | 5.1 −55% |
| Protein | 8.2 g | 10.8 −24% |
| Salt | 1.2 g | 2.5 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Brood/Ontbijt products on Foodmetria.
Compared with other brood/ontbijt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Sold in
- Belgium
- Barcode
- 5400141092233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain blanc carré?
Pain blanc carré contains 243 kcal per 100 g.
How much sugar is in Pain blanc carré?
Pain blanc carré has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain blanc carré healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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