BAREBELLS Soft Salted Peanut Caramel

by Barebells 55g in Brood/Ontbijt Barcode 7340001805116
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

BAREBELLS Soft Salted Peanut Caramel by Barebells provides 394 kcal per 100 g, with 3.8 g of sugars and 29 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brood/Ontbijt category and comes in a 55g pack. Contains: milk, peanuts, soybeans, erdnüsse, milcheiweiß, sojaöl, vollmilchpulver.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.4 g · High
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 217 kcal 307 +28%
Total fat 20 g 11 g 14% 7.4 +172%
Saturated fat 8.4 g 4.6 g 23% 2.2 +290%
Carbohydrates 29 g 16 g 6% 47.7 −39%
Total sugars 3.8 g 2.1 g 6.3 −40%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 5.1 −100%
Protein 29 g 16 g 32% 10.8 +167%
Salt 1 g 0.5 g 2.5 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Brood/Ontbijt products on Foodmetria.

Compared with other brood/ontbijt

Calories higher 15%
Sugars higher 41%
Salt lower 41%
Saturated fat higher 5%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milcheiweiß, Süßungsmittel (Maltit, Xylit, Sucralose), Erdnüsse, Füllstoff (Polydextrose), Kollagen-Hydrolysat, Feuchthaltemittel (Glycerin), Kakaobutter, Vollmilchpulver, Kakaomasse, Sojaöl, Salz (0,14%), Aromen, Emulgator, (Lecithine (Soja)).

Palm oil freeNot veganNot vegetarian
Allergens
MilkPeanutsSoybeansErdnüsseMilcheiweißSojaölVollmilchpulver

Additives 6

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier
E967 - Xylitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55g
Serving size
1 portion (55 g)
Labels & certifications
No added sugarNo palm oil
Sold in
Germany, Netherlands
Barcode
7340001805116

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in BAREBELLS Soft Salted Peanut Caramel?

BAREBELLS Soft Salted Peanut Caramel contains 394 kcal per 100 g and about 217 kcal per serving (1 portion (55 g)).

How much sugar is in BAREBELLS Soft Salted Peanut Caramel?

BAREBELLS Soft Salted Peanut Caramel has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BAREBELLS Soft Salted Peanut Caramel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BAREBELLS Soft Salted Peanut Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does BAREBELLS Soft Salted Peanut Caramel contain?

According to the label data it contains: Milk, Peanuts, Soybeans, Erdnüsse, Milcheiweiß, Sojaöl, Vollmilchpulver. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried BAREBELLS Soft Salted Peanut Caramel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More brood/ontbijt

View all →

More from Barebells

View all →