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Ciabatta
Ciabatta by Boni provides 244 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ciabatta category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 260 −6% |
| Total fat | 2.3 g | 3.8 −40% |
| Saturated fat | 0.4 g | 0.7 −45% |
| Carbohydrates | 47 g | 46.9 |
| Total sugars | 2.7 g | 2.4 +10% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.4 g | 3.9 −38% |
| Protein | 8 g | 8.1 |
| Salt | 1.1 g | 1.4 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Ciabatta products on Foodmetria.
Compared with other ciabatta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, eau, alcool, 1,2% huile d olive vierge extra, levure, sel, levain de seigle déshydraté, farine de blé malté, émulsifiant (e472e). Contient du gluten et trace de sésame.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5400141258455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta?
Ciabatta contains 244 kcal per 100 g.
How much sugar is in Ciabatta?
Ciabatta has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ciabatta contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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