Ciabata roll

in Ciabatta Barcode 971505951210366780005912
Average nutritional quality
Processed food

Ciabata roll provides 265 kcal per 100 g, with 4.8 g of sugars and 8.3 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ciabatta category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
4.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 260
Total fat 5.4 g 3.8 +42%
Saturated fat 1 g 0.7 +38%
Carbohydrates 44.4 g 46.9 −5%
Total sugars 4.8 g 2.4 +96%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.7 g 3.9 −30%
Protein 8.3 g 8.1
Salt 0.7 g 1.4 −48%

Category average across 38 Ciabatta products on Foodmetria.

Compared with other ciabatta

Calories higher 19%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 21%
Protein top 49%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (WHEAT Flour Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Salt, yeast Rice Flour, Malted WHEAT Flour Flour Treatment Agent (Ascorbic Acid). WHEAT Flour

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
971505951210366780005912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabata roll?

Ciabata roll contains 265 kcal per 100 g.

How much sugar is in Ciabata roll?

Ciabata roll has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabata roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabata roll contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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