Churros
Churros provides 351 kcal per 100 g, with 2.7 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 129 +172% |
| Total fat | 15.9 g | 4.8 +229% |
| Saturated fat | 1.8 g | 1 +85% |
| Carbohydrates | 43.1 g | 14.8 +192% |
| Total sugars | 2.7 g | 2.7 |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 7.3 g | 5.2 +42% |
| Salt | 1.5 g | 0.8 +82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE, eau, huile de tournesol, sel, poudre à lever (E500ii, E450i), épaississant (E415), émulsifiant (E472e). Traces éventuelles: soja, lait oeufs, fruits à coques, crustacés, céleri, poisson, mollusque.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansFishMolluscsNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3533950000662
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Churros?
Churros contains 351 kcal per 100 g.
How much sugar is in Churros?
Churros has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Churros healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Churros contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, fish, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More plant-based meals
View all →
a NOVA 4
a NOVA 4
a NOVA 3
b NOVA 3
c NOVA 3
a NOVA 3